Dating has a way of poking that tiny alarm bell inside us, even when we really want things to work out. Hey ladies! How many times have you dated a guy and got that feeling deep in the pit of your stomach that something just wasn't right. Like many women do, you ignored the signs and kept dating him, only to discover that everything you thought about the guy was dead-on. Later, you kick yourself for not listening sooner.

So, how can we women stop ignoring our intuition? That's why Mother Nature gave it to us! Here are 3 ways to listen to your gut every time! Your instincts are not trying to ruin a good time; they are trying to protect your heart and your time. When you treat that inner voice like a wise friend instead of an annoying interruption, you start choosing better men and better dates.

Don't fight the feeling. When feel that gnawing in the pit of your stomach telling you that something's not right, immediate stop and acknowledge. Recognize that you don't feel right about this guy and make a mental note of it. That tiny shift—from brushing it off to taking it seriously—can save you months of confusion, mixed signals, and heartbreak.

Stop seeing a guy you don't necessarily feel good about. If you're not totally into a guy, don't date him. It's just going to be a waste of his time and yours. You're never going to find the perfect guy, but you may just find one that's right for you if you listen to your gut. 3. Practice trusting that gut feeling. Trusting your gut takes practice. We as women are so used to ignoring it until it's too late, that we've got to practice, practice, practice and soon you'll get the hang of it.